We are all focused on a very intriguing topic these days. And that obsession is about weight. And with good enough reason as research says that one in every three American between the ages of 20 and 74 is overweight, which is about 58 million of the people in the country. What is the difference between being overweight and being obese? Let’s look at some obesity facts.

Being overweight basically means having excess body weight in the form of muscle, fat, water and bone in the body. This is when your weight is considered to be above the average weight of a person with your same height, age and general build. Being obese is when only the body fat is measured, and it is found to be more than what a normal person of the same age, gender and height has in that given environment. Many people who are overweight need not necessarily be obese as well, as body fat is not the only contributor to body weight. But of course, practically, the tendency for overweight people to be obese is much higher.

There are some obesity fact that are quite shocking. Many diseases are shown to have begun from the problem of obesity in a person, which is certainly a fact to consider. For example, according to some obesity facts, obesity is said to almost double the risk of a person developing high blood pressure, and according to research, nearly 70% of the people affected by heart disease are said to be obese as well. These obesity facts are quite scary huh?

What could be the causes for obesity?. One very obvious answer would be the poor eating habits that some people tend to follow for reasons like convenience, cost and sometimes pure laziness. But there could be other reasons as well which lead to a person becoming obese. Drugs like anti-depressants and corticosteroids and diseases like hypothyroidism have been shown to cause obesity in people. Another cause which none of us have control over would have to be genetics. As obesity facts show, for some reason or the other, some of us are more prone to being overweight or obese than others, for reasons we probably will never know, and due to the simple reason of having some kind of genetic affinity towards being overweight.

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When the author isn’t addressing her own body size, she’s a fan of psychic readings, the Seattle HCG Diet, and the BMW Z4 windscreen windblocker wind deflector.

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